Main
Food
Fast Foods
Tex-Mex Food
Burritos
original mediterranean flour tortilla no meat with rice and tomato salsa

Original mediterranean flour tortilla no meat with rice and tomato salsa Calories

Calories in Boloco Original mediterranean flour tortilla no meat with rice and tomato salsa

Serving size

1047Calories

Full Boloco Menu Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 serving
Calories	1047 Kcal (4384 kJ)
Calories from fat	486 Kcal
		% Daily Value*
Total Fat	54g	83%
Saturated Fat	15.1g	76%
Cholesterol	38mg	13%
Sodium	3230mg	135%
Total Carbs	117.7g	39%
Sugars	9.7g	39%
Dietary Fiber	13g	52%
Protein	24.1g	48%
Iron	6.6mg	37%
Calcium	470mg	47%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 24.6, PointsPlus: 28, SmartPoints: 35

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1047 calories

Let's Burn 1047 Calories!

3.8 hour

Swimming, treading water, moderate effort
1.9 hour

Running, general
1.9 hour

Bicycling, general
4.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

52%

of RDI* (1047 calories) 100 g

Cal: 52.4 %
Fat: 83.1 %
Carb: 39.2 %
Prot: 48.2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (44.8%)
Fat (46.1%)
Protein (9.1%)

Food With Similar Nutrition To Boloco Original mediterranean flour tortilla no meat with rice and tomato salsa

Gold Medal All purpose flour in grams
(30 g):
Calories 323, Total Fat 19, Total Carbs 34, Protein 8

Cal 323, Fat 19, Carbs 34, Prot 8

Brand: Gold Medal
Corsini Cantuccini alle mandorle
(1 biscuit):
Calories 45, Total Fat 2, Total Carbs 6, Protein 1

Cal 45, Fat 2, Carbs 6, Prot 1

Brand: Corsini
Haagen Dazs Vanilla caramel all natural sundae cones
(1 cone):
Calories 170, Total Fat 9, Total Carbs 18, Protein 3

Cal 170, Fat 9, Carbs 18, Prot 3

Brand: Haagen Dazs
Bear Naked All natural whole grain granola triple berry crunch
(1/4 cup):
Calories 596, Total Fat 27, Total Carbs 69, Protein 17

Cal 596, Fat 27, Carbs 69, Prot 17

Brand: Bear Naked

Boloco Original mediterranean flour tortilla no meat with rice and tomato salsa Good and Bad Points

> 500 kcals
high protein
saturated fat free
high fiber
high in sodium
high in saturated fat

Add your comment

User Reviews of original mediterranean flour tortilla no meat with rice and tomato salsa

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!