Calories in Special K Original lightly toasted rice cereal-to go

140Calories
How many calories should you eat?
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Nutrition Facts Special K Original lightly toasted rice cereal-to go

Amount Per 1 to go container
Calories 140 Kcal (586 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 260mg 11%
Total Carbs 26g 9%
Sugars 5g 20%
Dietary Fiber 1g 4%
Protein 8g 16%
Vitamin C 24mg 40%
Vitamin A 3mg 100%
Iron 9mg 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 240 g
  • Cal: 7 %
  • Fat: 1.5 %
  • Carb: 8.7 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (71.7%)
  • Fat (6.2%)
  • Protein (22.1%)
Special K Original lightly toasted rice cereal-to go Good and Bad Points
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