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original house balsamic flour tortilla no meat with rice

Original house balsamic flour tortilla no meat with rice Calories

Calories in Boloco Original house balsamic flour tortilla no meat with rice

Serving size

723Calories

Full Boloco Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 serving
Calories	723 Kcal (3027 kJ)
Calories from fat	264.6 Kcal
		% Daily Value*
Total Fat	29.4g	45%
Saturated Fat	5.3g	27%
Sodium	1958mg	82%
Total Carbs	106.1g	35%
Sugars	6.4g	26%
Dietary Fiber	10.6g	42%
Protein	14.3g	29%
Iron	5.9mg	33%
Calcium	250mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 16.1, PointsPlus: 20, SmartPoints: 23

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 723 calories

Let's Burn 723 Calories!

2.6 hour

Swimming, treading water, moderate effort
1.3 hour

Running, general
1.3 hour

Bicycling, general
3.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

36%

of RDI* (723 calories) 100 g

Cal: 36.2 %
Fat: 45.2 %
Carb: 35.4 %
Prot: 28.6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (57.2%)
Fat (35.2%)
Protein (7.6%)

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Boloco Original house balsamic flour tortilla no meat with rice Good and Bad Points

> 500 kcals
saturated fat free
cholesterol free
high fiber
high in sodium
high in saturated fat

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