Calories in Foods Alive Original golden flax crackers

150Calories
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Nutrition Facts Foods Alive Original golden flax crackers

Amount Per 5 crackers
Calories 150 Kcal (628 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 0.5g 3%
Sodium 270mg 11%
Potassium 240mg 5%
Total Carbs 11g 4%
Dietary Fiber 11g 44%
Protein 8g 16%
Vitamin A 0.4mg 13%
Iron 1.8mg 10%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (150 calories) 28 g
  • Cal: 7.5 %
  • Fat: 12.3 %
  • Carb: 3.7 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (29.7%)
  • Fat (48.6%)
  • Protein (21.6%)
Foods Alive Original golden flax crackers Good and Bad Points
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