Calories in Tonys Original crust meat trio pizza

Serving size

293Calories

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How many calories should you eat?

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Amount Per 0.25 of pizza
Calories	293 Kcal (1227 kJ)
Calories from fat	126 Kcal
		% Daily Value*
Total Fat	14g	22%
Saturated Fat	6g	30%
Cholesterol	15mg	5%
Sodium	593mg	25%
Potassium	195mg	4%
Total Carbs	33g	11%
Sugars	7g	28%
Dietary Fiber	2g	8%
Protein	11g	22%
Vitamin A	1.6mg	53%
Iron	2mg	11%
Calcium	110mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.6, PointsPlus: 8, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 293 calories

Let's Burn 293 Calories!

1.1 hour

Swimming, treading water, moderate effort
32 mins

Running, general
32 mins

Bicycling, general
1.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

15%

of RDI* (293 calories) 3.7 g

Cal: 14.7 %
Fat: 21.5 %
Carb: 11 %
Prot: 22 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (43.7%)
Fat (41.7%)
Protein (14.6%)

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Tonys Original crust meat trio pizza Good and Bad Points

> 500 kcals
high protein
saturated fat free
high fiber
high in sodium
high in sugar
high in total fat
high in saturated fat

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