Calories in Smiths Original crinkle cut

Serving size

137Calories

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How many calories should you eat?

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Amount Per 27 g
Calories	137 Kcal (574 kJ)
Calories from fat	81 Kcal
		% Daily Value*
Total Fat	9g	14%
Saturated Fat	3g	15%
Sodium	161mg	7%
Potassium	427mg	9%
Total Carbs	12g	4%
Sugars	1g	4%
Dietary Fiber	1g	4%
Protein	2g	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 3.3, PointsPlus: 4, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 137 calories

Let's Burn 137 Calories!

30 mins

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15 mins

Running, general
15 mins

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38 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (137 calories) 27 g

Cal: 6.9 %
Fat: 13.8 %
Carb: 4 %
Prot: 4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (35%)
Fat (59.1%)
Protein (5.8%)

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Smiths Original crinkle cut Good and Bad Points

> 500 kcals
saturated fat free
cholesterol free
good source of fiber
high in sodium
high in saturated fat

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