Calories in Breton Original cracker canada

190Calories
How many calories should you eat?
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Nutrition Facts Breton Original cracker canada

Amount Per 5 crackers
Calories 190 Kcal (795 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 2g 10%
Cholesterol 185mg 62%
Potassium 105mg 2%
Total Carbs 4g 1%
Dietary Fiber 4g 16%
Protein 21g 42%
Vitamin C 10.8mg 18%
Vitamin A 5mg 167%
Iron 6.1mg 34%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 190 calories

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 1200 g
  • Cal: 9.5 %
  • Fat: 16.9 %
  • Carb: 1.3 %
  • Prot: 42 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (8%)
  • Fat (49.7%)
  • Protein (42.2%)
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