Calories in Compliments Original complete pancake waffle mix just add water
195Calories
Amount Per 0.25 cup | |||
Calories | 195 Kcal (816 kJ) | ||
Calories from fat | 144 Kcal | ||
% Daily Value* | |||
Total Fat | 16g | 25% | |
---|---|---|---|
Cholesterol | 25mg | 8% | |
Potassium | 51mg | 1% | |
Total Carbs | 4g | 1% | |
Protein | 8g | 16% | |
Vitamin C | 3.6mg | 6% | |
Vitamin A | 5.2mg | 173% | |
Iron | 0.2mg | 1% | |
Calcium | 760mg | 76% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Add your comment