Calories in Mr Greek Restaurants Original chicken souvlaki

Serving size

300Calories

Full Mr Greek Restaurants Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 2 fl oz
Calories	300 Kcal (1256 kJ)
Calories from fat	198 Kcal
		% Daily Value*
Total Fat	22g	34%
Saturated Fat	2g	10%
Cholesterol	45mg	15%
Sodium	610mg	25%
Total Carbs	6g	2%
Protein	18g	36%
Vitamin C	11.3mg	19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.8, PointsPlus: 8, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 300 calories

Let's Burn 300 Calories!

1.1 hour

Swimming, treading water, moderate effort
33 mins

Running, general
33 mins

Bicycling, general
1.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

15%

of RDI* (300 calories) 59.2 g

Cal: 15 %
Fat: 33.8 %
Carb: 2 %
Prot: 36 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (8.2%)
Fat (67.3%)
Protein (24.5%)

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Mr Greek Restaurants Original chicken souvlaki Good and Bad Points

> 500 kcals
high protein
saturated fat free
sugar free
high in sodium
high in saturated fat

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