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Calories in Ferrara Pan Boston baked beans original

120Calories
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Nutrition Facts Ferrara Pan Boston baked beans original

Amount Per 1 box, 27 g
Calories 120 Kcal (502 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 0.5g 3%
Total Carbs 20g 7%
Sugars 17g 68%
Dietary Fiber 1g 4%
Protein 2g 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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  • WeightWatchers Points: 2.5, PointsPlus: 3, SmartPoints: 6
    WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
    Read more at Weight watchers diet review
  • 7 tsp of sugars per serving
    This volume includes both naturally occurring from ingredients and specially added sugars.
    USDA tells us that last years each American consumed an average 130 pounds of caloric sweeteners per year!
    That works out to 30 tsp of sugars per day approximately 480 extra calories!
    Just to think: Eating just 200 more calories daily than your body requires for body functioning and exercise leads to a 20-pound weight gain in a year.
  • Great source of protein and fiber
    Beans and legumes are great source of protein and fiber. But You should watch for sodium in canned versions.

Allergens

Peanuts Allergy, Corn Allergy

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Boston baked beans original Ingredients

Sucrose, Peanuts, Corn Syrup, Modified Food Starch, Gum Acacia, Contains Less than 2% of the Following: Artificial Flavor, Confectioner's Glaze, Beeswax, Carnauba Wax, Yellow 5, Yellow 6, Red 40, and Blue 2.
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% RDI of Main Nutrition Facts

6%
of RDI* (120 calories) 27 g
  • Cal: 6 %
  • Fat: 6.2 %
  • Carb: 6.7 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (64.5%)
  • Fat (29%)
  • Protein (6.5%)

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