Calories in Applebees Oriental grilled chicken salad half size no dressing

129Calories
How many calories should you eat?
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Nutrition Facts Applebees Oriental grilled chicken salad half size no dressing

Amount Per 1 salad
Calories 129 Kcal (540 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 7g 35%
Cholesterol 30mg 10%
Potassium 282mg 6%
Total Carbs 6g 2%
Sugars 4g 16%
Dietary Fiber 3g 12%
Protein 2g 4%
Vitamin C 36mg 60%
Vitamin A 2mg 67%
Iron 0.5mg 3%
Calcium 50mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (129 calories) 240 g
  • Cal: 6.5 %
  • Fat: 18.5 %
  • Carb: 2 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (17.1%)
  • Fat (77.1%)
  • Protein (5.7%)
Applebees Oriental grilled chicken salad half size no dressing Good and Bad Points
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