Calories in Applebys Oriental chicken salad regular breaded chicken
509Calories
Amount Per 1 whole salad | |||
Calories | 509 Kcal (2131 kJ) | ||
Calories from fat | 279 Kcal | ||
% Daily Value* | |||
Total Fat | 31g | 48% | |
---|---|---|---|
Saturated Fat | 8g | 40% | |
Cholesterol | 20mg | 7% | |
Potassium | 325mg | 7% | |
Total Carbs | 47g | 16% | |
Sugars | 7g | 28% | |
Dietary Fiber | 4g | 16% | |
Protein | 14g | 28% | |
Vitamin C | 60mg | 100% | |
Vitamin A | 2.8mg | 93% | |
Iron | 2.2mg | 12% | |
Calcium | 470mg | 47% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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