Calories in President's Choice Organics twelwe grain bread

Serving size

191Calories

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How many calories should you eat?

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Amount Per 2 slices
Calories	191 Kcal (800 kJ)
Calories from fat	27.9 Kcal
		% Daily Value*
Total Fat	3.1g	5%
Saturated Fat	0.4g	2%
Sodium	415mg	17%
Total Carbs	33g	11%
Sugars	4.3g	17%
Dietary Fiber	3.7g	15%
Protein	8.1g	16%
Iron	2.7mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 3.3, PointsPlus: 5, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

10%

of RDI* (191 calories) 71 g

Cal: 9.6 %
Fat: 4.8 %
Carb: 11 %
Prot: 16.2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (69.1%)
Fat (14.1%)
Protein (16.8%)

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