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organics microwave popcorn butter flavour

Organics microwave popcorn butter flavour Calories

Calories in President's Choice Organics microwave popcorn butter flavour

Serving size

137Calories

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How many calories should you eat?

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Amount Per 1 unpopped serving
Calories	137 Kcal (574 kJ)
Calories from fat	61.2 Kcal
		% Daily Value*
Total Fat	6.8g	10%
Saturated Fat	3.4g	17%
Sodium	195mg	8%
Total Carbs	17g	6%
Sugars	0.3g	1%
Dietary Fiber	2.6g	10%
Protein	2g	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2.8, PointsPlus: 4, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 137 calories

Let's Burn 137 Calories!

30 mins

Swimming, treading water, moderate effort
15 mins

Running, general
15 mins

Bicycling, general
38 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (137 calories) 25 g

Cal: 6.9 %
Fat: 10.5 %
Carb: 5.7 %
Prot: 4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (48.9%)
Fat (45.3%)
Protein (5.8%)

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President's Choice Organics microwave popcorn butter flavour Good and Bad Points

> 500 kcals
saturated fat free
cholesterol free
high fiber
high in sodium
high in saturated fat

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