Calories in Bio Organic yoghurt

106Calories
How many calories should you eat?
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Nutrition Facts Bio Organic yoghurt

Amount Per 200 ml
Calories 106 Kcal (444 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 4g 20%
Total Carbs 5g 2%
Sugars 5g 20%
Protein 8g 16%
Calcium 380mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (106 calories) 200 g
  • Cal: 5.3 %
  • Fat: 9.2 %
  • Carb: 1.7 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (18.9%)
  • Fat (50.9%)
  • Protein (30.2%)
Bio Organic yoghurt Good and Bad Points
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