Calories in De Wafelbakkers Organic whole grain blueberry pancakes

170Calories
How many calories should you eat?
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Nutrition Facts De Wafelbakkers Organic whole grain blueberry pancakes

Amount Per 2 pancakes
Calories 170 Kcal (712 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 1g 5%
Sodium 240mg 10%
Total Carbs 33g 11%
Sugars 10g 40%
Dietary Fiber 5g 20%
Protein 3g 6%
Iron 1.4mg 8%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (170 calories) 946.4 g
  • Cal: 8.5 %
  • Fat: 9.2 %
  • Carb: 11 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (66.7%)
  • Fat (27.3%)
  • Protein (6.1%)
De Wafelbakkers Organic whole grain blueberry pancakes Good and Bad Points
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