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organic trail mix - (3 berry + cacao + cashew)

Organic trail mix - (3 berry + cacao + cashew) Calories

Calories in Navitas Naturals Organic trail mix - (3 berry + cacao + cashew)

Serving size

110Calories

All Navitas Naturals Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 oz
Calories	110 Kcal (461 kJ)
Calories from fat	40.5 Kcal
		% Daily Value*
Total Fat	4.5g	7%
Saturated Fat	2g	10%
Sodium	45mg	2%
Total Carbs	16g	5%
Sugars	8g	32%
Dietary Fiber	4g	16%
Protein	3g	6%
Vitamin C	30mg	50%
Vitamin A	0.9mg	30%
Iron	1.5mg	8%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 1.8, PointsPlus: 3, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 110 calories

Let's Burn 110 Calories!

24 mins

Swimming, treading water, moderate effort
12 mins

Running, general
12 mins

Bicycling, general
30 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (110 calories) 28 g

Cal: 5.5 %
Fat: 6.9 %
Carb: 5.3 %
Prot: 6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (52.9%)
Fat (37.2%)
Protein (9.9%)

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Navitas Naturals Organic trail mix - (3 berry + cacao + cashew) Good and Bad Points

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