Calories in Good Sense Organic sunflower nuts roasted no salt
221Calories
Amount Per 0.25 cup | |||
Calories | 221 Kcal (925 kJ) | ||
Calories from fat | 72 Kcal | ||
% Daily Value* | |||
Total Fat | 8g | 12% | |
---|---|---|---|
Saturated Fat | 2g | 10% | |
Cholesterol | 35mg | 12% | |
Potassium | 1772mg | 38% | |
Total Carbs | 19g | 6% | |
Sugars | 2g | 8% | |
Dietary Fiber | 4g | 16% | |
Protein | 19g | 38% | |
Vitamin C | 11.4mg | 19% | |
Vitamin A | 4.2mg | 140% | |
Iron | 0.4mg | 2% | |
Calcium | 200mg | 20% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Add your comment