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organic steel cut oatmeal with brown sugar raisins and cinnamon

Organic steel cut oatmeal with brown sugar raisins and cinnamon Calories

Calories in Pret Organic steel cut oatmeal with brown sugar raisins and cinnamon

Serving size

225Calories

Full Pret Menu Nutrition

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How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 12 oz
Calories	225 Kcal (942 kJ)
Calories from fat	36 Kcal
		% Daily Value*
Total Fat	4g	6%
Saturated Fat	1g	5%
Sodium	175mg	7%
Total Carbs	41g	14%
Dietary Fiber	6g	24%
Protein	8g	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4, PointsPlus: 6, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 225 calories

Let's Burn 225 Calories!

49 mins

Swimming, treading water, moderate effort
25 mins

Running, general
25 mins

Bicycling, general
1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

11%

of RDI* (225 calories) 340 g

Cal: 11.3 %
Fat: 6.2 %
Carb: 13.7 %
Prot: 16 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (70.7%)
Fat (15.5%)
Protein (13.8%)

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