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organic spring mix & baby spinach 50/50 blend, pre-washed

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organic spring mix & baby spinach 50/50 blend, pre-washed Full Circle Nutrition info

Calories in Full Circle Organic spring mix & baby spinach 50/50 blend, pre-washed

Serving size

20Calories

All Full Circle Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 2 cups
Calories	20 Kcal (84 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	60mg	3%
Total Carbs	3g	1%
Sugars	1g	4%
Dietary Fiber	1g	4%
Protein	2g	4%
Vitamin C	22.5mg	38%
Vitamin A	3.6mg	120%
Iron	1.5mg	8%
Calcium	80mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 0.2, PointsPlus: 0, SmartPoints: 1

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 20 calories

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4 mins

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2 mins

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2 mins

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6 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (20 calories) 71 g

Cal: 1 %
Fat: 0 %
Carb: 1 %
Prot: 4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (60%)
Protein (40%)

Food With Similar Nutrition To Full Circle Organic spring mix & baby spinach 50/50 blend, pre-washed

Dole All natural baby garden blend
(3 oz /about cups):
Calories 25, Total Fat 0, Total Carbs 3, Protein 2

Cal 25, Fat 0, Carbs 3, Prot 2

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Little Salad Bar All natural spinach
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Freshdirect All natural skim milk ronnybrook
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Anderson Erickson Healthy all over fat free skim milk
(1 cup):
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Cal 80, Fat 0, Carbs 12, Prot 8

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Dole All natural spring mix
(3 oz cups):
Calories 20, Total Fat 0, Total Carbs 3, Protein 2

Cal 20, Fat 0, Carbs 3, Prot 2

Brand: Dole
Dole All natural baby spinach
(3 oz /about cups):
Calories 20, Total Fat 0, Total Carbs 3, Protein 2

Cal 20, Fat 0, Carbs 3, Prot 2

Brand: Dole
Little Salad Bar All natural spinach leaves
(3 oz / cups):
Calories 20, Total Fat 0, Total Carbs 3, Protein 2

Cal 20, Fat 0, Carbs 3, Prot 2

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Dole All natural baby spinach in a clamshell, 11 oz . (312g)
(3 oz):
Calories 20, Total Fat 0, Total Carbs 3, Protein 2

Cal 20, Fat 0, Carbs 3, Prot 2

Brand: Dole
Ae Healthy all over fat free milk (made with probiotics)
(1 cup):
Calories 80, Total Fat 0, Total Carbs 12, Protein 8

Cal 80, Fat 0, Carbs 12, Prot 8

Brand: Ae

Full Circle Organic spring mix & baby spinach 50/50 blend, pre-washed Good and Bad Points

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