Calories in Happy Planet Organic south india split pea soup

90Calories
How many calories should you eat?
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Nutrition Facts Happy Planet Organic south india split pea soup

Amount Per 1 cup
Calories 90 Kcal (377 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Sodium 390mg 16%
Potassium 196mg 4%
Total Carbs 13g 4%
Sugars 2g 8%
Dietary Fiber 4g 16%
Protein 4g 8%
Vitamin C 2.4mg 4%
Vitamin A 0.4mg 13%
Iron 1.8mg 10%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (90 calories) 237 g
  • Cal: 4.5 %
  • Fat: 4.6 %
  • Carb: 4.3 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (54.7%)
  • Fat (28.4%)
  • Protein (16.8%)
Happy Planet Organic south india split pea soup Good and Bad Points
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