Organic self rising 4 cheese pizza Calories

Calories in Amys Organic self rising 4 cheese pizza

Serving size

435Calories

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How many calories should you eat?

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Amount Per 0.2 pizza
Calories	435 Kcal (1821 kJ)
Calories from fat	144 Kcal
		% Daily Value*
Total Fat	16g	25%
Saturated Fat	6g	30%
Cholesterol	20mg	7%
Potassium	8mg	0%
Total Carbs	54g	18%
Sugars	29g	116%
Dietary Fiber	3g	12%
Protein	13g	26%
Vitamin C	4.8mg	8%
Vitamin A	4mg	133%
Iron	1.8mg	10%
Calcium	300mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 9.4, PointsPlus: 11, SmartPoints: 17

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 435 calories

Let's Burn 435 Calories!

1.6 hour

Swimming, treading water, moderate effort
47 mins

Running, general
48 mins

Bicycling, general
2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

22%

of RDI* (435 calories) 133 g

Cal: 21.8 %
Fat: 24.6 %
Carb: 18 %
Prot: 26 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (52.4%)
Fat (35%)
Protein (12.6%)

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