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organic salad, italian blend with romaine lettuce

Organic salad, italian blend with romaine lettuce Calories

Calories in Publix Organic salad, italian blend with romaine lettuce

Serving size

15Calories

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How many calories should you eat?

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Amount Per 4 cups
Calories	15 Kcal (63 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	10mg	0%
Total Carbs	3g	1%
Dietary Fiber	2g	8%
Protein	1g	2%
Vitamin C	26.3mg	44%
Vitamin A	2.7mg	90%
Iron	0.9mg	5%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 0, PointsPlus: 0, SmartPoints: 0

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 15 calories

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3 mins

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4 mins

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% RDI of Main Nutrition Facts

of RDI* (15 calories) 85 g

Cal: 0.8 %
Fat: 0 %
Carb: 1 %
Prot: 2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (75%)
Protein (25%)

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Publix Organic salad, italian blend with romaine lettuce Good and Bad Points

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