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Calories in Pacific Natural Foods Organic pumpkin puree

40Calories
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Nutrition Facts Pacific Natural Foods Organic pumpkin puree

Amount Per 0.5 cup
Calories 40 Kcal (167 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 5mg 0%
Total Carbs 10g 3%
Sugars 4g 16%
Dietary Fiber 4g 16%
Protein 1g 2%
Vitamin A 38mg 1267%
Iron 1.8mg 10%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

2%
of RDI* (40 calories) 118 g
  • Cal: 2 %
  • Fat: 0 %
  • Carb: 3.3 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (90.9%)
  • Protein (9.1%)

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