Organic promise autumn wheat cereal Calories

Calories in Kashi Company Organic promise autumn wheat cereal

Serving size

180Calories

All Kashi Company Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 841 biscuts
Calories	180 Kcal (754 kJ)
Calories from fat	9 Kcal
		% Daily Value*
Total Fat	1g	2%
Total Carbs	43g	14%
Sugars	7g	28%
Dietary Fiber	6g	24%
Protein	6g	12%
Iron	1.2mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2.9, PointsPlus: 5, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

of RDI* (180 calories) 57.8 g

Cal: 9 %
Fat: 1.5 %
Carb: 14.3 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (83.9%)
Fat (4.4%)
Protein (11.7%)

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Kashi Company Organic promise autumn wheat cereal Good and Bad Points

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