Calories in Straus Family Creamery Organic plain nonfat greek yogurt

160Calories
How many calories should you eat?
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Nutrition Facts Straus Family Creamery Organic plain nonfat greek yogurt

Amount Per 1 cup
Calories 160 Kcal (670 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 10mg 3%
Sodium 125mg 5%
Total Carbs 19g 6%
Sugars 12g 48%
Protein 20g 40%
Iron 1.4mg 8%
Calcium 450mg 45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (160 calories) 227 g
  • Cal: 8 %
  • Fat: 0 %
  • Carb: 6.3 %
  • Prot: 40 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (48.7%)
  • Protein (51.3%)
Straus Family Creamery Organic plain nonfat greek yogurt Good and Bad Points
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