Organic plain fat free yogurt g Calories

Calories in Stonyfield Organic plain fat free yogurt g

Serving size

48Calories

All Stonyfield Products Nutrition

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How many calories should you eat?

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Amount Per 100 g
Calories	48 Kcal (201 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Cholesterol	2mg	1%
Sodium	70mg	3%
Potassium	225mg	5%
Total Carbs	7g	2%
Sugars	7g	28%
Protein	4g	8%
Calcium	150mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 1, PointsPlus: 1, SmartPoints: 2

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 48 calories

Let's Burn 48 Calories!

10 mins

Swimming, treading water, moderate effort
5 mins

Running, general
5 mins

Bicycling, general
13 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (48 calories) 100 g

Cal: 2.4 %
Fat: 0 %
Carb: 2.3 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (63.6%)
Protein (36.4%)

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Stonyfield Organic plain fat free yogurt g Good and Bad Points

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