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Calories in Wild Oats Organic organic dark chocolate almonds
220Calories
Amount Per 0.25 cup | |||
Calories | 220 Kcal (921 kJ) | ||
Calories from fat | 144 Kcal | ||
% Daily Value* | |||
Total Fat | 16g | 25% | |
---|---|---|---|
Saturated Fat | 6g | 30% | |
Total Carbs | 20g | 7% | |
Sugars | 15g | 60% | |
Dietary Fiber | 2g | 8% | |
Protein | 4g | 8% | |
Iron | 0.9mg | 5% | |
Calcium | 60mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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