Calories in Organics Organic old-fashioned rolled oats

110Calories
How many calories should you eat?
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Nutrition Facts Organics Organic old-fashioned rolled oats

Amount Per 0.333333 cup dry
Calories 110 Kcal (461 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Potassium 98mg 2%
Total Carbs 24g 8%
Sugars 1g 4%
Dietary Fiber 4g 16%
Protein 4g 8%
Iron 1.8mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (110 calories) 79 g
  • Cal: 5.5 %
  • Fat: 1.5 %
  • Carb: 8 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (79.3%)
  • Fat (7.4%)
  • Protein (13.2%)
Organics Organic old-fashioned rolled oats Good and Bad Points
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