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Organic Nonfat Yogurt, 6OZ Nancys Nutrition info

Calories in Nancys Organic Nonfat Yogurt, 6OZ

Serving size

90Calories

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How many calories should you eat?

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Amount Per 6 oz
Calories	90 Kcal (377 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Cholesterol	5mg	2%
Sodium	140mg	6%
Sugars	13g	52%
Protein	9g	18%
Vitamin C	2.4mg	4%
Vitamin A	0.8mg	28%
Calcium	350mg	35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 1.8, PointsPlus: 1, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 90 calories

Let's Burn 90 Calories!

20 mins

Swimming, treading water, moderate effort
10 mins

Running, general
10 mins

Bicycling, general
25 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (90 calories) 170 g

Cal: 4.5 %
Fat: 0 %
Carb: 0 %
Prot: 18 %
0%

25%

75%

RDI norm*

Calories Breakdown

Protein (100%)

Food With Similar Nutrition To Nancys Organic Nonfat Yogurt, 6OZ

All natural Brown Cow Greek yogurt stawberry
(1 container):
Calories 130, Total Fat 0, Total Carbs 0, Protein 13

Cal 130, Fat 0, Carbs 0, Prot 13

Brand: All natural Brown Cow

Nancys Organic Nonfat Yogurt, 6OZ Good and Bad Points

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