Calories in Jordans Organic museli (dried fruit, nuts, sunflower seeds)

210Calories
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Nutrition Facts Jordans Organic museli (dried fruit, nuts, sunflower seeds)

Amount Per 55 g
Calories 210 Kcal (879 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 2g 10%
Total Carbs 34g 11%
Sugars 11g 44%
Dietary Fiber 4g 16%
Protein 4g 8%
Iron 1.8mg 10%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

11%
of RDI* (210 calories) 55 g
  • Cal: 10.5 %
  • Fat: 7.7 %
  • Carb: 11.3 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (69%)
  • Fat (22.8%)
  • Protein (8.1%)

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