Calories in Barry Farm Foods Organic millet flour

Serving size

111Calories

All Barry Farm Foods Products Nutrition

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Amount Per 0.0625 cup
Calories	111 Kcal (465 kJ)
Calories from fat	10.8 Kcal
		% Daily Value*
Total Fat	1.2g	2%
Sodium	2mg	0%
Total Carbs	22g	7%
Dietary Fiber	4g	16%
Protein	3g	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 1.5, PointsPlus: 3, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 111 calories

Let's Burn 111 Calories!

24 mins

Swimming, treading water, moderate effort
12 mins

Running, general
12 mins

Bicycling, general
31 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (111 calories) 32 g

Cal: 5.6 %
Fat: 1.8 %
Carb: 7.3 %
Prot: 6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (80.7%)
Fat (8.3%)
Protein (11%)

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Barry Farm Foods Organic millet flour Good and Bad Points

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10 Healthier Alternatives

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20
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