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organic microwave popcorn pop's corn with natural butter flavor

Organic microwave popcorn pop's corn with natural butter flavor Calories

Calories in Newmans Own Organic microwave popcorn pop's corn with natural butter flavor

Serving size

130Calories

All Newmans Own Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 3.5 cups
Calories	130 Kcal (544 kJ)
Calories from fat	45 Kcal
		% Daily Value*
Total Fat	5g	8%
Saturated Fat	2g	10%
Sodium	200mg	8%
Total Carbs	18g	6%
Sugars	1g	4%
Dietary Fiber	4g	16%
Protein	3g	6%
Iron	0.7mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2.2, PointsPlus: 3, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 130 calories

Let's Burn 130 Calories!

28 mins

Swimming, treading water, moderate effort
14 mins

Running, general
14 mins

Bicycling, general
36 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (130 calories) 30 g

Cal: 6.5 %
Fat: 7.7 %
Carb: 6 %
Prot: 6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (55.8%)
Fat (34.9%)
Protein (9.3%)

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Newmans Own Organic microwave popcorn pop's corn with natural butter flavor Good and Bad Points

400 - 500 kcals
saturated fat free
high fiber
high in sodium
high in saturated fat

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