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Calories in O Organics Organic microwave popcorn
120Calories
| Amount Per 4 tbsp | |||
| Calories | 120 Kcal (502 kJ) | ||
| Calories from fat | 22.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.5g | 4% | |
|---|---|---|---|
| Saturated Fat | 1g | 5% | |
| Sodium | 310mg | 13% | |
| Total Carbs | 22g | 7% | |
| Dietary Fiber | 4g | 16% | |
| Protein | 4g | 8% | |
| Iron | 0.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Ingredients And Nutrition Overview
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WeightWatchers Points: 1.8, PointsPlus: 3, SmartPoints: 4
WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review
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% RDI of Main Nutrition Facts
6%
of RDI* (120 calories) 31.9 g
-
Cal: 6 %
-
Fat: 3.8 %
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Carb: 7.3 %
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Prot: 8 %
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0%25%75%RDI norm*
Calories Breakdown
- Carbs (67.2%)
- Fat (20.6%)
- Protein (12.2%)
10 Healthier Alternatives
To O Organics Organic microwave popcorn-
78 Calories
Per 9 cups popped -
140 Calories
Per 1 serving -
110 Calories
Per 1/4 cup, 40 g -
110 Calories
Per 1/4 cup -
110 Calories
Per 1/10 cup -
130 Calories
Per 4 tbsp unpopped -
110 Calories
Per 1 serving -
100 Calories
Per 1/3 bag, 28 g -
150 Calories
Per 1/2 bag, 6 cups popped -
180 Calories
Per 3 1/2 cups of popcorn popped
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