Calories in Blake's Organic macaroni & beef

220Calories
How many calories should you eat?
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Nutrition Facts Blake's Organic macaroni & beef

Amount Per 1 cup
Calories 220 Kcal (921 kJ)
Calories from fat 71.1 Kcal
% Daily Value*
Total Fat 7.9g 12%
Saturated Fat 2g 10%
Cholesterol 30mg 10%
Sodium 620mg 26%
Total Carbs 22g 7%
Sugars 5g 20%
Dietary Fiber 2g 8%
Protein 15g 30%
Vitamin C 7.5mg 13%
Iron 1.2mg 7%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 227 g
  • Cal: 11 %
  • Fat: 12.2 %
  • Carb: 7.3 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (40%)
  • Fat (32.7%)
  • Protein (27.3%)
Blake's Organic macaroni & beef Good and Bad Points
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