Organic low fat refried vegetarian black beans Calories

Calories in Cadia Organic low fat refried vegetarian black beans

Serving size

130Calories

All Cadia Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 0.5 cup
Calories	130 Kcal (544 kJ)
Calories from fat	9 Kcal
		% Daily Value*
Total Fat	1g	2%
Sodium	520mg	22%
Total Carbs	22g	7%
Sugars	1g	4%
Dietary Fiber	5g	20%
Protein	8g	16%
Iron	1.8mg	10%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 1.9, PointsPlus: 3, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 130 calories

Let's Burn 130 Calories!

28 mins

Swimming, treading water, moderate effort
14 mins

Running, general
14 mins

Bicycling, general
36 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (130 calories) 130 g

Cal: 6.5 %
Fat: 1.5 %
Carb: 7.3 %
Prot: 16 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (68.2%)
Fat (7%)
Protein (24.8%)

Food With Similar Nutrition To Cadia Organic low fat refried vegetarian black beans

Pictsweet Peas all natural purple hull
(1/2 cup):
Calories 120, Total Fat 0.5, Total Carbs 22, Protein 8

Cal 120, Fat 0.5, Carbs 22, Prot 8

Brand: Pictsweet
Pictsweet All natural white acre creme peas
(1/2 cup):
Calories 120, Total Fat 0.5, Total Carbs 20, Protein 8

Cal 120, Fat 0.5, Carbs 20, Prot 8

Brand: Pictsweet
All Natural Blackeyed peas
(1/2 cup):
Calories 120, Total Fat 1, Total Carbs 22, Protein 8

Cal 120, Fat 1, Carbs 22, Prot 8

Brand: All Natural
All Natural Crunchies organic peas
(1/2 cup):
Calories 104, Total Fat 1, Total Carbs 18, Protein 7

Cal 104, Fat 1, Carbs 18, Prot 7

Brand: All Natural

Cadia Organic low fat refried vegetarian black beans Good and Bad Points

Add your comment

User Reviews of organic low fat refried vegetarian black beans

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!