Calories in Spring Creek Organic lightly smoked garden veggie tofu burger

100Calories
How many calories should you eat?
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Nutrition Facts Spring Creek Organic lightly smoked garden veggie tofu burger

Amount Per 1 burger
Calories 100 Kcal (419 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Sodium 380mg 16%
Total Carbs 12g 4%
Dietary Fiber 1g 4%
Protein 7g 14%
Vitamin C 3.6mg 6%
Vitamin A 0.8mg 27%
Iron 1.8mg 10%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (100 calories) 14.8 g
  • Cal: 5 %
  • Fat: 6.2 %
  • Carb: 4 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (42.9%)
  • Fat (32.1%)
  • Protein (25%)
Spring Creek Organic lightly smoked garden veggie tofu burger Good and Bad Points
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