Organic kraut - smoked jalapeno Calories

Calories in Farmhouse Culture Organic kraut - smoked jalapeno

Serving size

16Calories

All Farmhouse Culture Products Nutrition

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How many calories should you eat?

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Amount Per 4 tbsp
Calories	16 Kcal (67 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	314mg	13%
Potassium	132mg	3%
Total Carbs	4g	1%
Sugars	2g	8%
Dietary Fiber	1g	4%
Protein	1g	2%
Vitamin C	15mg	25%
Vitamin A	2mg	67%
Iron	0.4mg	2%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 0.1, PointsPlus: 0, SmartPoints: 1

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 16 calories

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% RDI of Main Nutrition Facts

of RDI* (16 calories) 59.2 g

Cal: 0.8 %
Fat: 0 %
Carb: 1.3 %
Prot: 2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (80%)
Protein (20%)

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Farmhouse Culture Organic kraut - smoked jalapeno Good and Bad Points

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