Calories in Sunrich Naturals Organic in the shell edamame

Serving size

575Calories

All Sunrich Naturals Products Nutrition

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How many calories should you eat?

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Amount Per 0.5 cup
Calories	575 Kcal (2407 kJ)
Calories from fat	207 Kcal
		% Daily Value*
Total Fat	23g	35%
Saturated Fat	10g	50%
Cholesterol	91mg	30%
Potassium	70mg	1%
Total Carbs	51g	17%
Sugars	8g	32%
Dietary Fiber	6g	24%
Protein	36g	72%
Vitamin C	9mg	15%
Vitamin A	13mg	433%
Iron	2.9mg	16%
Calcium	620mg	62%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 12.6, PointsPlus: 14, SmartPoints: 18

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 575 calories

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2.1 hour

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% RDI of Main Nutrition Facts

29%

of RDI* (575 calories) 118 g

Cal: 28.8 %
Fat: 35.4 %
Carb: 17 %
Prot: 72 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (36.8%)
Fat (37.3%)
Protein (25.9%)

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