Calories in Delicia Organic hummus, zero fat

Serving size

29Calories

All Delicia Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 2 tbsp
Calories	29 Kcal (121 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	65mg	3%
Total Carbs	5g	2%
Dietary Fiber	2g	8%
Protein	2g	4%
Vitamin C	0.6mg	1%
Iron	0.2mg	1%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 0.2, PointsPlus: 1, SmartPoints: 1

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 29 calories

Let's Burn 29 Calories!

6 mins

Swimming, treading water, moderate effort
3 mins

Running, general
3 mins

Bicycling, general
8 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (29 calories) 28 g

Cal: 1.5 %
Fat: 0 %
Carb: 1.7 %
Prot: 4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (71.4%)
Protein (28.6%)

Food With Similar Nutrition To Delicia Organic hummus, zero fat

Amore All natural tomato paste
(2 tbsp):
Calories 30, Total Fat 0, Total Carbs 5, Protein 2

Cal 30, Fat 0, Carbs 5, Prot 2

Brand: Amore
Zapata Spicy all natural refried beans
(1/2 cup):
Calories 130, Total Fat 0, Total Carbs 24, Protein 8

Cal 130, Fat 0, Carbs 24, Prot 8

Brand: Zapata
Pictsweet Lima beans fordhook all natural
(1/2 cup, 88 g):
Calories 100, Total Fat 0, Total Carbs 18, Protein 6

Cal 100, Fat 0, Carbs 18, Prot 6

Brand: Pictsweet
Weis All natural skinny turkey boneless skinless whole tenderloin
(4 oz):
Calories 110, Total Fat 0, Total Carbs 20, Protein 7

Cal 110, Fat 0, Carbs 20, Prot 7

Brand: Weis
All Natural Fordhook lima beans
(1/2 cup):
Calories 100, Total Fat 0, Total Carbs 18, Protein 6

Cal 100, Fat 0, Carbs 18, Prot 6

Brand: All Natural
Yogurtini It's all greek black cherry
(4 oz):
Calories 100, Total Fat 0, Total Carbs 19, Protein 7

Cal 100, Fat 0, Carbs 19, Prot 7

Brand: Yogurtini
Yomo Yogurt 0.1%grassi alle mandorle
(100 g):
Calories 90, Total Fat 0, Total Carbs 17, Protein 7

Cal 90, Fat 0, Carbs 17, Prot 7

Brand: Yomo

Delicia Organic hummus, zero fat Good and Bad Points

Add your comment

User Reviews of organic hummus, zero fat

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!