Calories in Bobs Red Mill Organic high fibre hot cereal with flax seed
150Calories
Amount Per 0.333333 cup uncooked | |||
Calories | 150 Kcal (628 kJ) | ||
Calories from fat | 45 Kcal | ||
% Daily Value* | |||
Total Fat | 5g | 8% | |
---|---|---|---|
Potassium | 330mg | 7% | |
Total Carbs | 27g | 9% | |
Dietary Fiber | 10g | 40% | |
Protein | 8g | 16% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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