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organic half spring mix & half baby spinach Earthbound Farm Nutrition info

Calories in Earthbound Farm Organic half spring mix & half baby spinach

Serving size

17Calories

All Earthbound Farm Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 2 cups
Calories	17 Kcal (71 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	46mg	2%
Total Carbs	2.5g	1%
Dietary Fiber	1.7g	7%
Protein	1.7g	3%
Vitamin C	12.8mg	21%
Vitamin A	1.7mg	58%
Iron	1.2mg	7%
Calcium	50mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 0, PointsPlus: 0, SmartPoints: 0

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 17 calories

Let's Burn 17 Calories!

4 mins

Swimming, treading water, moderate effort
2 mins

Running, general
2 mins

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5 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (17 calories) 71 g

Cal: 0.9 %
Fat: 0 %
Carb: 0.8 %
Prot: 3.4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (60%)
Protein (40%)

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Earthbound Farm Organic half spring mix & half baby spinach Good and Bad Points

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10 Healthier Alternatives

To Earthbound Farm Organic half spring mix & half baby spinach

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