Calories in Dakota Organic ground beef - 85% lean 15% fat

200Calories
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Nutrition Facts Dakota Organic ground beef - 85% lean 15% fat

Amount Per 4 oz ms
Calories 200 Kcal (837 kJ)
Calories from fat 153 Kcal
% Daily Value*
Total Fat 17g 26%
Saturated Fat 7g 35%
Cholesterol 75mg 25%
Sodium 75mg 3%
Protein 22g 44%
Iron 2.3mg 13%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

10%
of RDI* (200 calories) 112 g
  • Cal: 10 %
  • Fat: 26.2 %
  • Carb: 0 %
  • Prot: 44 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (63.5%)
  • Protein (36.5%)
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