Calories in Freshdirect Organic grass-fed ground beef

200Calories
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Nutrition Facts Freshdirect Organic grass-fed ground beef

Amount Per 16 oz raw
Calories 200 Kcal (837 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 4.5g 23%
Cholesterol 75mg 25%
Sodium 75mg 3%
Protein 23g 46%
Iron 2.3mg 13%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

10%
of RDI* (200 calories) 113 g
  • Cal: 10 %
  • Fat: 16.9 %
  • Carb: 0 %
  • Prot: 46 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (51.8%)
  • Protein (48.2%)

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