Calories in Amys Organic golden lentil soup

440Calories
How many calories should you eat?
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Nutrition Facts Amys Organic golden lentil soup

Amount Per 14.4 oz
Calories 440 Kcal (1842 kJ)
Calories from fat 162 Kcal
% Daily Value*
Total Fat 18g 28%
Saturated Fat 2g 10%
Total Carbs 50g 17%
Sugars 6g 24%
Dietary Fiber 14g 56%
Protein 18g 36%
Vitamin C 7.2mg 12%
Vitamin A 12mg 400%
Iron 5.6mg 31%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

22%
of RDI* (440 calories) 113 g
  • Cal: 22 %
  • Fat: 27.7 %
  • Carb: 16.7 %
  • Prot: 36 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (46.1%)
  • Fat (37.3%)
  • Protein (16.6%)
Amys Organic golden lentil soup Good and Bad Points
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