Calories in Arrowhead Mills Organic gluten free pancake & baking mix (prepared)

240Calories
How many calories should you eat?
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Nutrition Facts Arrowhead Mills Organic gluten free pancake & baking mix (prepared)

Amount Per 0.25 cup
Calories 240 Kcal (1005 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 2g 10%
Cholesterol 55mg 18%
Sodium 320mg 13%
Potassium 90mg 2%
Total Carbs 42g 14%
Sugars 6g 24%
Protein 6g 12%
Vitamin A 0.4mg 13%
Iron 0.4mg 2%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (240 calories) 59 g
  • Cal: 12 %
  • Fat: 9.2 %
  • Carb: 14 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (68.3%)
  • Fat (22%)
  • Protein (9.8%)
Arrowhead Mills Organic gluten free pancake & baking mix (prepared) Good and Bad Points
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