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organic flax plus pumpkin raisin crunch cereal nature 's path

Organic flax plus pumpkin raisin crunch cereal nature 's path Calories

Calories in Walmart Organic flax plus pumpkin raisin crunch cereal nature 's path

Serving size

200Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 serving
Calories	200 Kcal (837 kJ)
Calories from fat	36 Kcal
		% Daily Value*
Total Fat	4g	6%
Saturated Fat	0.5g	3%
Sodium	150mg	6%
Total Carbs	41g	14%
Sugars	12g	48%
Dietary Fiber	9g	36%
Protein	6g	12%
Iron	3mg	17%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 3.5, PointsPlus: 5, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 200 calories

Let's Burn 200 Calories!

44 mins

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22 mins

Running, general
22 mins

Bicycling, general
55 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

10%

of RDI* (200 calories) 55 g

Cal: 10 %
Fat: 6.2 %
Carb: 13.7 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (73.2%)
Fat (16.1%)
Protein (10.7%)

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