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Organic Flax Plus Multibran Flakes, 35OZ

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Organic Flax Plus Multibran Flakes, 35OZ Nature's Path Nutrition info

Calories in Nature's Path Organic Flax Plus Multibran Flakes, 35OZ

Serving size

110Calories

All Nature's Path Products Nutrition

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How many calories should you eat?

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Amount Per 0.75 cup
Calories	110 Kcal (461 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	135mg	6%
Potassium	125mg	3%
Iron	1.8mg	10%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 2.2, PointsPlus: 0, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 110 calories

Let's Burn 110 Calories!

24 mins

Swimming, treading water, moderate effort
12 mins

Running, general
12 mins

Bicycling, general
30 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (110 calories) 30 g

Cal: 5.5 %
Fat: 0 %
Carb: 0 %
Prot: 0 %
0%

25%

75%

RDI norm*

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Nature's Path Organic Flax Plus Multibran Flakes, 35OZ Good and Bad Points

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