Calories in Golden Farms Organic crispy onions

45Calories
How many calories should you eat?
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Nutrition Facts Golden Farms Organic crispy onions

Amount Per 2 tbsp
Calories 45 Kcal (188 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 2g 10%
Sodium 35mg 1%
Potassium 30mg 1%
Total Carbs 3g 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (45 calories) 30 g
  • Cal: 2.3 %
  • Fat: 4.6 %
  • Carb: 1 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (30.8%)
  • Fat (69.2%)
Golden Farms Organic crispy onions Good and Bad Points
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