Calories in TIANA Fair Trade Organics Organic coconut baking flour

368Calories
How many calories should you eat?
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Nutrition Facts TIANA Fair Trade Organics Organic coconut baking flour

Amount Per 1 serving
Calories 368 Kcal (1541 kJ)
Calories from fat 135.9 Kcal
% Daily Value*
Total Fat 15.1g 23%
Saturated Fat 14g 70%
Total Carbs 21.7g 7%
Dietary Fiber 37.6g 150%
Protein 17.4g 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (368 calories) 100 g
  • Cal: 18.4 %
  • Fat: 23.2 %
  • Carb: 7.2 %
  • Prot: 34.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (30.2%)
  • Fat (46.4%)
  • Protein (23.4%)
TIANA Fair Trade Organics Organic coconut baking flour Good and Bad Points
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